Zoom & In-Person

@ Foundation of Light:

Classes at Foundation of Light are a dual offering, alternating between Zoom and In-Person each month, every Wednesday from 6:30-7:30pm.

Zoom:
1st and 3rd Wednesday of every month is solely virtual on Zoom.
Zoom classes are not recorded; there are no replays available.

Cost: $12.50/class

To Register:

https://forms.donorsnap.com/form?id=0bde8238-793e-4f27-8fe1-f8db40d56973

 

​

In-Person:

​

​2nd & 4th Wednesday of every month is solely in-person.

391 Turkey Hill Rd, Ithaca, NY
www.thefoundationoflight.org

Cost: $15/class, or purchase a 4-class card for $50.

(No online registration)

Payment can be made with cash, check, or Venmo.
Checks can be made out to: Black Wolf Internal Arts. 

Venmo: Click the link below or scan the QR code.

PAY WITH VENMO

 

 

 

 

Cornell University
 

Weekly Qi Gong classes for the Cornell University Wellness Program,

with 1 virtual and 1 in person class each week.

This membership program specifically serves staff, faculty, retirees,

and their spouses/partners.
 

If you, or someone you know is affiliated with Cornell and also interested in exploring Chinese internal arts for mental and physical wellness,

click the link to learn more:

(Classes are listed by clicking the 'Wellness short duration group exercise classes' link in the Membership Perks section).

​​

Cornell University Wellness Program