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Sasha is currently teaching
at 3 locations in Ithaca, NY:
- Yoga Farm Ithaca
- Lifelong: nonprofit for seniors
-Cornell University
Outdoor classes on pause until
Spring 2026
Yoga Farm Ithaca
Weekly Friday classes 4:00pm-5:00pm held at Yoga Farm's new studio space: 129 W. Falls St. Classes are both in person and live streamed via their online membership. To learn more:
https://www.yogafarm.us/yoga-farm-ithaca-studio
https://www.yogafarm.us/online-academy
lifelong: Senior center in Ithaca
Weekly Friday classes 12:30pm-1:30pm will be held at the 'Library Place' for lifelong members (adults 50+). To learn more and become a member:
https://tclifelong.org/membership-info/
Cornell University
Weekly classes Thursdays and Fridays via Zoom.
This membership program specifically serves staff, faculty, retirees,
and their spouses/partners.
To Learn more:
(Classes are listed by clicking the 'Wellness short duration group exercise classes' link in the Membership Perks section).
Allan H. Treman State Marine Park
(Spring 2026) Classes are every Sunday from 10:00am-11:00am. Weather dependent - Check social media for class cancellations.
Cost: $15/class, or purchase a 4-class card for $50.
(No online registration)
Payment can be made with cash, check, or Venmo.
Checks can be made out to: Black Wolf Internal Arts.
Directions:
805 Taughannock Blvd, Ithaca, NY 14850.
Find the parking lot in between the Marina and dog park.
Follow gravel path marked in red.
It takes 3-5 minutes to walk to practice area.

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