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Sasha is currently teaching
2 classes in Ithaca, NY:
- Cornell University
- Allan H. Treman State Marine Park

Classes are on pause for the summer at Foundation of Light.

 

 

Allan H. Treman State Marine Park

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Starting Sunday May 18th, classes are every Sunday from 10:00am-11:00am. Weather dependent - Check social media for class cancellations.

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Cost: $15/class, or purchase a 4-class card for $50.

(No online registration)

Payment can be made with cash, check, or Venmo.
Checks can be made out to: Black Wolf Internal Arts. 

 

Directions:​

805 Taughannock Blvd, Ithaca, NY 14850.

Find the parking lot in between the Marina and dog park. 

Follow gravel path marked in red.

It takes 3-5 minutes to walk to practice area.



 

 
 


 
 
 
 
 
 
 
Cornell University
 

Weekly Qi Gong classes for the Cornell University Wellness Program,

with 1 virtual and 1 in person class each week.

This membership program specifically serves staff, faculty, retirees,

and their spouses/partners.
 

If you, or someone you know is affiliated with Cornell and also interested in exploring Chinese internal arts for mental and physical wellness,

click the link to learn more:

(Classes are listed by clicking the 'Wellness short duration group exercise classes' link in the Membership Perks section).

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Cornell University Wellness Program

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